Hier Kurse online reservieren:
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Hier geht es zu den Kurs Videos für Zuhause:
Wochenplan 04. – 09. November
Das Einschreibesystem bleibt weiterhin bestehen.
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Montag |
Morgen |
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08.30 – 09.25 |
Pilates |
Simone |
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09.30 – 10.25 |
Vitalfit |
Simone |
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09.30 – 10.25 |
Zumba |
Olga |
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12.15 – 13.10 |
Spinning |
Stephanie |
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Montag |
Abend |
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17.00 – 17.55 |
Bodyforming |
Olga |
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18.00 – 18.55 |
Bodyforming |
Tanja |
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18.30 – 19.25 |
Bodypump |
Jessica |
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19.00 – 19.55 |
Pilates |
Tanja |
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19.30 – 20.25 |
Spinning |
Jessica |
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Dienstag |
Morgen |
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08.30 – 10.00 |
Rückenfit |
Pia |
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09.15 – 10.10 |
Bodypump |
Isabelle |
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Dienstag |
Abend |
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16.00 – 16.55 |
Herzgruppe |
Bouke |
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18.15 – 18.45 |
smartAbs |
Tanja |
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18.45 – 19.40 |
Step |
Tanja |
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19.00 – 19.55 |
Jumping Fitness |
Silja |
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Mittwoch |
Morgen |
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08.15 – 09.10 |
Aroha |
Margrit |
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09.15 – 10.10 |
Vitalfit |
Pia |
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09.30 – 10.25 |
Dance |
Olga |
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Mittwoch |
Abend |
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18.00 – 18.55 |
Bodyforming |
Tanja |
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19.00 – 19.55 |
Spinning |
Sara |
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19.15 – 20.10 |
Zumba |
Manuela |
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Donnerstag |
Morgen |
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08.15 – 09.10 |
Antara |
Sandra |
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08.30 – 09.25 |
Bodyforming |
Tanja |
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09.15 – 10.10 |
Pilates |
Heidi |
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10.30 – 11.25 |
Herzgruppe Kurs |
Bouke |
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Donnerstag |
Abend |
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18.45 – 19.40 |
Fitboxen |
Silja |
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19.15 – 20.10 |
Bodypump |
Chrigu |
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Freitag |
Morgen |
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08.15 – 09.10 |
Rückengymnastik |
Concetta |
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08.30 – 09.25 |
Bodypump |
Isabelle |
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09.30 – 10.25 |
Dance |
Olga |
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09.45 – 10.40 |
Spinning |
Jessica M. |
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Freitag |
Abend |
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18.00 – 18.55 |
Dance |
Olga |
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Samstag |
Morgen |
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09.15 – 10.10 |
Spinning |
Sara |
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09.30 – 10.25 |
Step |
Tanja |
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Pia EggerWochenplan